1. Home
  2. Consult with a doctor
  3. Hormonal Imbalances

  4. How much gms of carb and fat max allowed

How much gms of carb and fat max allowed

2021-06-18 08:54:52
I am 31 yrs, HBA1C 7.9, starting medicine, trying to lose weight (93Kgs) How much grams of carbohydrates can i eat daily and how much max amount of fat daily ?
23 Views

Answers (1)

Get your queries answered instantly with Practo AI FREE

50000+ health queries resolved in last month

Chat with Practo AI on Whatsapp

Total calories 2000: Carbohydrates: 60-65% of total calories 300gms approx Proteins : 15-20%. “. “. 50gms Fats. : 15-25%. 30gms This is plan for adults.

Answered2021-06-18 09:29:21

YESNO

Was this answer useful

Not finding what you need? Ask Practo AI

FREE

Chat with Practo AI on Whatsapp

Articles you may like

How Much Fat Can Be Removed Through Liposuction?

Dr.Harikiran Chekuri

Often we face problem with unwanted fat accumulation in some specific areas of our body that are hard to get rid of. Stu ... Read more

What Is Trans-Fat and How to Avoid It

Ms.Swati Kapoor

Small amounts of trans fats occur naturally in beef, lamb, and full-fat dairy products but most trans fatty acids in our ... Read more

Intelligent Ways to Lose Fat

Dr.Ameet Thakkar

The first and foremost thing that I would say to those looking forward to lose fat is, “You cannot lose fat if you do no ... Read more

The Dangers of Deep Belly Fat & How To Reduce It

Dr.Prabha Acharya

Most people think that their extra abdominal fat is simply ugly, is covering up their abs from being visible, and makes ... Read more

Fat - Good or Bad?

Ms. Raminder Kaur Deshmukh

The term fat usually refer to triglyceride that are solid at room temperature where as oils are liquids at room temperat ... Read more

Good Fat vs Bad Fat

Ms.Swati Kapoor

Fats are an important part of a healthy diet: They provide essential fatty acids, keep our skin soft, deliver fat-solubl ... Read more

Tell us what's troubling you

Want relief from cold & cough?

Consult Now

Down with fever or flu?

Consult Now

Stomach out of order?

Consult Now

Tired of clinic wait times?

Consult Now

Related Questions

Hi I am 8 weeks pregnant, hba1c 7.9

295 Views
Hi.. Plz advice... I am 8 weeks pregnant and my hba1c is 7.9.. What to.do? I am on glycoment sr 500 once.

HBa1c 7.9

185 Views
Dear Dr i am 32 years old today i have done HBa1c test in camp and my results was 7.9 , eAG is 180mg/dl i ...Read More

Hba1c is at 7.9

96 Views
My father CKD & HEART OPERATED PATIENT is having HBA1C at 7.9. He is taking Insugen R - - 10-0-10 &am ...Read More

Hba1c 7.9.

92 Views
Hi my name is Lakshmi i am 37 years old.i am gestational diabetic in my 2 pregnancys.from last 10 years m ...Read More
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.