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How do I feel more positive about myself

2023-02-15 12:31:39
It's been more than 15 days I don't feel good about myself. Tends to overthink about everything. Can't able to sleep properly or overly slept. Keep doubting myself. Nothing seems exciting. Felt dependent over people for taking decisions for myself.
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Answers (3)

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Consult a psychiatrist for evaluation of your symptoms and start you on treatment if necessary

Answered2023-02-19 12:25:27

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Hey It can be a lack of confidence issue Since when are you feeling lile that? Lets talk about it Connect with me or any psychologist for therapy and counseling

Answered2023-02-16 02:38:27

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Consult with a psychiatrist

Answered2023-02-15 16:02:08

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