I had a recent blood test. I got my MCHC levels as 29 g/dL which is lower than the range of 32-336 g/dL . Can someone please suggest what should i do to increase it (foods/ any type of exercise/ anything else)
PS- I am a vegetarian.
I did a blood test.
Lymphocytes were 48.6 (45 was normal)
Mcv hct was border line low
Prothrombin time o
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