Hello
Information about what makes you think that you have low
testosterone level would have been more helpful.
You can get your testosterone level tested at any well equipped lab by giving your morning blood sample.
Ways to increase testosterone hormone levels in body:
Exercise and Lift Weights. ...
Eat Protein, Fat and Carbs. ...
Minimize Stress and Cortisol Levels. ...
Get Some Sun or Take a
Vitamin D Supplement. ...
Take Vitamin and Mineral Supplements. ...
Get Plenty of Restful, High-Quality Sleep