Hello, I understand your concern and anxiety after this incident. Based on your description, the risk of
HIV or rabies transmission in this situation is extremely low to negligible.
HIV does not survive well outside the human body, and transmission requires direct entry into the bloodstream through a fresh contaminated needle or direct exposure. Simply being in the same container, even with some moisture, does not create a realistic risk of transmission.
Similarly, rabies cannot spread through this type of indirect exposure. Your anti-rabies vaccination further protects you against rabies risk.
At this point, there is no need to panic. As a precaution for reassurance, you may opt for an HIV test after the window period (around 4–6 weeks, with confirmation at 3 months).
If your anxiety is high, consider speaking with a healthcare professional or counsellor to help manage these worries.
You are safe, and this situation does not pose a significant risk