You can take Ayurveda medications for height increasement which stimulates growth of long bones for 3 months.
Navaratri sharad rutu season is best for height increasement medications.
Drink cow milk empty stomach daily.
Do exercises like pulls up etc daily.
Take online consultation for more details
Next Steps
take online consultation
Answered2017-09-23 06:14:46
Let others know if this answer was helpful