Highly depressed

2017-12-05 13:07:30
I'm very depressed.feel suicidal. I hate myself. I feel like a failure. School makes me depressed. I want to run away from everyone and everything. I feel sad always. Help me!!
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All Teenagers hate themselves. Its part of growing up, puberty and chaos of hormones in your biological body. Relax. Dont think you are alone. A million others are exactly in same mindframe. Visit a good Psychologist, have an open discussion about your life's strengths, weakness, opportunities, threats, etc. Talking sometimes solves more problems than doing. So come talk to a psychologist instead of panicking about how to deal with Real Life
Next Steps
see a Psychologist
Health Tips
Take deep slow breaths to inhale and exhale. count of 10 to inhale, hold breath for count of 10, exhale slowly to count of 10.

Answered2017-12-05 15:05:11

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Hi dear. Your age is very small. Why you have such a idea ? You may be sad for few reasons. I will agree. Anything could have happened which made u depressed. But thinking to die is not a right method. If u have counselling done in school go to teacher and talk about Ur issues. Or tell Ur parents. If friends dont talk to u properly convey to any family member. Thing will be alright soon. Dont worry. Cheer up. Think positively. Dont think to suicide.
Next Steps
go for counselling. or get online consultation. inform ur parents.

Answered2017-12-05 13:48:15

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