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Higher level of vitamin d3
I had low vitamin d3 a year back but from that time onward I started to take vitamin d3 calcifecteorol 60000 for a year and in Jan 2021 my vitamin d3 level is showing as 121ng so how can I reduce it without medicines or only by diet.from a month weakness,nausea type,dull abdomen pain,headache,burning eyes also.what should be done next .have attached the report.
How frequently were you taking D3 60000, ie weekly or monthly?
Your calcium are at high end of normal, and vitamin D is high, likely due to ingesting high dose vitamin D3 for a long time. Some of your symptoms may be related to that.
Would recommend avoiding any calcium supplements, multivitamins containing calcium and vitamin D and stop taking D3 if you are still taking. Also, some pills prescribed for gerd such as digene, gelusil can increase calcium levels, please avoid taking those.
Take calcium rich foods such a milk, cheese, cottage in moderation.
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