Hello, r u alcoholic? If so it's alarming SYMPTOMS. Quite alcohol and change your life style n diet. Vegitarian bland diet,to be adopted. Walking around 20-20 MINUTES brick walk. Approch ER FOR EVALUATION N TREATMENT or CONSULT A GENERAL PHYSICIAN MD,/ gastroenterologist.or in practo.ok.

Triglycerides and ALT are persistently at higher limits. Need to start with liver protectors and antihyperlidemic drugs. Do you consume alcohol?

What ur report suggest is that u r still in friend ship with alcohol..Dear it will ruin u, Ur life, and Family... I hope I am loud and clear

It is understandable that u are anxious , but do understand that food is not the only factor contributing to your lipid abnormality , genetics do play a role , you can negate this to a certain extent by going in for an overhauled diet regimen under the guidance of a registered nutritionist , start meds to control your TGLs, move away from an sedentary or stress prone life style and definitely start a planned , scheduled work out regimen focusing on cardio and endurance training .

Hi Need further detailed history for evaluation. Any history of alcohol consumption?

I would advise you to meet a gastroenterologist. Please do a fasting lipid profile so that all your lipid parameters are seen so we can decide on whether you require medications for it. These following lifestyle changes will be of help: - Eat a healthy and clean diet, avoid salty and deep fried food. - Have a DASH(Dietary Approach to Stop Hypertension) Diet by eating fruits, vegetables, and whole grains, low-fat dairy products, lean meats, fish, and nuts, eliminating foods that are high in saturated fats, such as processed foods, full-fat dairy products, and fatty meats, it also helps to cut back on desserts and sweetened beverages, such as soda and fruit punch. - Exercise regularly, maintain a healthy weight as per your BMI(exercise 30-60 minutes per day) - Avoid or stop drinking and smoking as these habits will increase the blood pressure and will also affect the fatty liver. - Destress yourself with practices such as yoga, meditation