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High levels of anxiety
I'm scared about my condition. This isn't a recent thing and has happened over the course of 3 years. In very slightly stressful situations, I can be put into a high level of distress and anxiety to the point of hyperventilation. For example, about 20 minutes ago, my friend defended me against someone who had bullied me on the internet. I don't know what came over me, but I hyperventilated and panicked badly when she was helping me. Please, can you help with my situation?
Hello,
Anxiety symptoms are usually free floating i.e., it comes and go anytime. You may have worries about future misfortunes, feeling "on edge", difficulty in concentrating, restless, headaches, inability to relax, sweating, increased heart beat, gastric discomfort, dry mouth etc. Few or all of these can be present. It can be taken care off with the help of medications.
Next Steps
Contact nearby neuropsychiatric clinic as soon. You can contact me for further help.
Answered
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