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High fatty thyroid problem
Hello good morning. Actually I am so much fat near about 80 kg. I want to be slim. I have tried a lot of things like green tea, honey with lemon juice, physical exercises regularly diet etc. In fact I have to work hard a lot and can't get proper food. So I am so much upset. I wish you can understand me. So what I should do Now. I am so much worried about myself how can I recover from this ? I want loss my weight permanently as soon as
Answers (3)
You need to take high fiber low fat diet followed by detox diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Do crunches and pushups daily to reduce belly fat. Ask me directly for customized diet plan for you.
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