Have been on anxiety medication esipram plus  for almost 6 months , quitted medication an year back because of its adverese affect and dizziness , i still feel anxious and feel it take more efforts to breath with a little heavy sensation in that chest and abdomen area, its been more than an year now a few said its due to anxiety , a frnd said its BP problem as my diastolic is often 95 to 103 always where as systolic remains normal or rise whenever i am thinking whats happening to me. I have been an healthy individuals before all this started in 2020. I do have sedentary life style since lockdown , I don't feel active at all and feels like just sleeping because of all this nauseatic feelings.