High Cholestrol

2016-11-25 09:55:09
I am having high cholesterol for six years. I had very less physical activity earlier. Not started doing regular exercise. I am taking 10mg tablet daily to reduce the cholesterol level for past six months. Two years back, I had the same tablet for two months and stopped. My recent Lipid profile reading looks normal now. I am also attaching the history of my lipid profile details for your review. Please advise whether I have to continue the tablet or stop and check after 3 months. I also have thyroid issue and taking 10mcg thyronorm regularly and it is under control.
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You can stop the drug Adopt DASH Google it to see what's that Dr Ashish Srivastava General Physician and Clinical Cardiologist

Answered2016-11-27 16:33:16

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Hi.... Following these steps will help- Choose a low-carb diet.. Eat when hungry.. Eat real food.. Measure your progress wisely.. Be persistent Avoid artificial sweeteners.. Review any medications.. Stress less, sleep more.. Eat less dairy products and nuts.. Supplement vitamins and minerals.. Use intermittent fasting.. Exercise smart.. Achieve optimal ketosis.. Get your hormones checked.. Add green tea..

Answered2016-11-26 14:49:51

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