Cholesterol is the not the fear factor. So rather worrying and taking medicine for the same , search out what causes it to get high.
Generally heart disease , diabetic people define their routine on the basis of info they got in media. But ayurveda has its exclusive approach towards these conditions., By finding the basic cause and then treating the same.
So better consult your nearest ayurveda consultant.
Next Steps
arjunarisht 2-2 tea spoon with Luke warm water after meal, will help in heart conditions.
Health Tips
don't drink water before and after meal. just a sip is ok. try to have water sip by sip in during having your meal.