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High cholesterol level
Hi,
I wanted to confirm if my cholesterol level can be controlled via diet and exercise or do i need to go for medication as well.
Answers (8)
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Since your cholesterol n triglycerides are borderline high you do not seem to be in need of medication right now.Do exercise for at least 45 minutes a day and lower your fat intake.Also take in high fibre diet which helps in cholesterol management.
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To get a customised diet on lowering your cholesterol, consult me directly on Practo Direct consult.
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HOMOEOPATHIC medicines are safe and effective in controlling the cholesterol levels rapidly effectively and efficiently without any side effects and permanently
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you need to consult me online through this platform and medicines will be sent to you by courier
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First you need to understand that there are 2 types of cholesterol that is high density lipo protein (HDL) and low density lipo protein (LDL). HDL is good for our body, and LDL is bad for our body. High levels of LDL without any symptoms can be easily controlled with diet and exercise.
Next Steps
If you feel breathlessness while walking upstairs for more than 2 buildings with high level of cholesterol, then you need to consult, few medications can easily level your high LDL level
Health Tips
Avoid junk food, avoid slicy oily food, take adequate sleep.
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