I am having high cholesterol level at this age do I need to take medication or it can be cured by diet plan
Answers (1)
Please
Avoid medicines
Go for morning and evening walk daily for good digestion and easy defication and good circulation
Avoid oily spicy and fast food, non veg food, outside food totally
Take salads and fruits more
Take vegetables juices and soups more
Use olive oil for cooking
Can take..
Natural medicines like...
Cap ayurslim by Himalaya
2 2 for 3 mths
Recheck your Lipid profile after 3 months
Hi,
Two yrs before my husband had high cholesterol and had some pain in heart so we did chk and treatment
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