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High cholesterol and triglyceride

2022-05-14 13:06:05
My cholesterol and triglyceride levels are 255 and 320 respectively. Please suggest what changes should i make in my lifestyle. Also is there any safe over the counter medicine to lower the triglycerides to normal level. Please help.
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Answers (1)

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Exercise daily for 25 min derate intensity Have lots of vegitables and fruits and salads in your diet Avoid oily and fast food However der is no over the counter medication to lower cholesterol and triglycerides rapidly it's a slow process
Next Steps
Visit your family physician for priscription or consult on practo with your report
Health Tips
Avoid Out side food and fried food

Answered2022-05-14 13:11:45

YESNO

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