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High BP from 3 days

2023-06-29 18:46:06
My husband is getting bp reading of 130 to 140 systolic and 90 to 100 diastolic. What to do. Very tensed. Need to see a doctor and start medicines? Please answer
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May be he is a prehypertensive. Subtle lifestyle modification can avoid medication. Regular 30 min brisk walk Good sleep Vegetarian protein and fibre rich diet Avoid caffeine after 6pm Low salt diet No bakery products Most importantly avoid stress
Next Steps
Follow it religiously for 2 months. Re check BP if still continues to remain in this range then do ECG, ECHO and start medication.

Answered2023-06-30 00:43:40

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