Get ecg and echo done Also get ambulatory blood pressure monitoring done Follow up with all the reports at my clinic so that I can examine you clinically and guide you further Dr Ashish Srivastava General Physician and Clinical Cardiologist

I understand your situation, based on the history you have given I think you should know that human body require atleast 6-8hrs sound of sleep..your symptoms may be due to improper sleep issues if possible try to avoid that....and avoid junk foods,packed foods, high salt intake, carbohydrates like rice etc,avoid oily foods...add proteins and fibre rich foods to your diet with green tea,green leafy vegetables, fruits...do regular exercise at least 2 hours a day...good luck.