You need to consult a dietitian for diabetic home meal plan according to her food choices, calory intake, weight age etc.
In general diabetic patient should avoid.
- mango chikoo banana grapes custurd apple
- avoid juices instead consume fresh fruits
- avoid refined floor or maida ptoducts like tosts, butter, buiscuits cookies etc
- avoid high oily food
- avoid red meat or muttons ( Fishes are good)
- avoid high salt food (pickles, soups)
- avoid cashew kismis dates figs resins ( almonds and wallnuts are ok).
Good habbits:
- daily minimum 40min walking
- eat more green leafy vegetables
-apples oranges pear peaches kiwi berries are good
- use skimmed milk
- yoghurt buttermilk increase intake
- more fibre in diet
Next Steps
consult a dietitian
Health Tips
healty diet, regular exercise and timely medication is key to control blood
sugar levels