I suffered it exactly six months back.
I have taken an MRI and attaching the result
The doctor said it is high ankle sprain
I have been told to do strengthening
But there is a constant swelling near my ankle which is fine but makes me doubtful
Also whenever I rotate my ankle or make movements there is a click sound heard and I can feel friction because of some rubbing happening
And once I do exercise, the ankle pains
I am scared if it will totally tear
I have a football tournament in January
Good Afternoon sir/madam, yesterday when I was playing cricket in the field i slipped and sprained my Lef
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