HI, I am 35 yrs. old.

2017-04-18 11:06:30
I have joint pain and feeling weakness of bones problem from last 6 months mostly knee pain. I feel light pain whole a day specially when I leave my chair. If I am sitting at any place for 20 to 30 minutes I feel pain whenever stand up from there. I have deficiency of Vit. D3 (<4) and Vit. B12. I am taking tablets of Vit. D3 but the problem is insist. Kindly suggest me.
131 Views
It look like deficiency of vitamin D and calcium. Vitamin D table do not get absobed well. So it may be the reason why you are not improving.
Next Steps
Start taking liquid vitamin D 60k weekly and daily twice calcium tablets . Get vitamin B12 level check also.

Answered2017-05-08 13:52:08

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