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Help in height increase
I am 5'5 feet but my weight 70 kg and my age is 16. My father and mother are also 5'5 but my mother's brother and mother's father is 5'10 .pl tell does weight loss help in height increase.and what will be my max height if i exercise daily till 18 .pl tell my genes are of 5'5 or 5'10 pl help.further more pl tell that should i stop junk food.and i had diagnosed with low calcium, vitamin b12, vitamin d ... Pl ANSWER ALL MY QUESTIONS PL PL🙏🙏🙏🙏
Hello. Height of an individual depends upon many factors. Parents height, nutritional intake, physical activity and many other things.
Boys may increase their height till 16 yrs, but final opinion can be given after seeing ur wrist xrays.
Overall personality is more important than height.
Please take adequate calcium rich food , expose urself to sunlight, do adequate physical activity to get maximum height possible.
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