I gave up sugar for 3 weeks now.. Feeling better lost around 2kgs.. But taking 2 tablets of sugarfree natura in tea, milk and juice is it safe to take it instead of sugar? I have no health issues like sugar or bp... Just cutting down to reduce calorie intake as not active these days due to lockdown...
Hb1ac 10.6
10 day ago empty stomach sugar was 251
With out medicine today after 3 hr of food 225
Sugar d
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