Hi, I am sorry you are feeling this way. I am sure this is tough for you. It looks like there is a subconscious story of fear of heights that’s gotten triggered. We will have to create a safe space and open this story of fear of heights and then release the emotions of fear from your system. Once the fear is released in the trance you will not experience it for real because the subconscious triggered is healed. Any external trigger will not matter until the internal is healed. You’re brave. Stay

Hi

Acrophobia is a mental health condition in which the individual experiences an intense fear of heights. It’s a type of anxiety disorder. A person with acrophobia experiences intense fear and anxiety when they think of tall heights or are positioned at a significant height. They often avoid situations or places that involve heights. A certain amount of concern around heights is normal for all people, and most people are more cautious than usual when they are at a significant height. Most of us may feel uneasy or a bit shaky if we look down from a tall height, such as from a bridge. But people with acrophobia experience intense and unreasonable fear when they’re faced with heights, including everyday tasks such as climbing a flight of stairs, standing near a balcony, or parking a car in a multiple-floor parking garage. Like other phobias, acrophobia can affect anyone at any age. Specific phobias, like acrophobia, are more likely to develop in children and become apparent in adolescents and young adults. Females are more likely to develop specific phobias.

Hi,A phobia is a type of anxiety disorder. Acrophobia is an excessive fear of height and manifest as severe anxiety and it is not normal. Since this fear of height is a block to your normal life.lnstead of avoiding certain situations and spending a lot of time worrying about and avoiding them may be worth reaching out to a therapist.You can defeat your fear with professional help.

Hi, It is normal to have intense fear about certain things. There are easy steps to overcome any kind of phobia. I see that you have extreme fear of heights. Therapy will address this. Please book an appointment on practo or visit my website- www.manasitambe.com Start practicing any relaxation technique like deep breathing or Pranayama for 10 mins everyday.