I am of Age 26 with a height of 5'5". Is there any way via exercise or other natural activity or medicines or anything by which some inches can be added? Have heard and read in articles and videos that doing regular exercise along with ashwagandha for few months can help but I am not sure on this.
Also, which kind of specialist or doctor can I consult for height increase issue? Thanks in advance.
Doctor my height is not increasing and my growth plates are slightly open I have good genetics all in my
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