I am 18 years old and just 5.3ft tall.i have trued various exercise and sports to increase my height but it didnt worked.and i think that my lower body part(legs) are small comparably ,are there any ways to increase them
Height of an individual is dependent on various factors.Heredity also plays an
Important role.
But,I would suggest you to give try in Yoga with homoeopathic medicines.
Is everyone is ur family short or is it only u? Why don't u try cycling with the seat raised higher than ur legs can reach. And u still hv 3 yrs to increase ur height as males have till 21 yrs of age to increase in height
I am 18 years old and 5.3ft tall only.i have practiced many sports,exercise to increase the height but i
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