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Heavy feeling in chest (left side)
Persistent heaviness on the left side of the chest. Increases while laying down or under stress.
Feels better when I intake anti anxiety tablets
Answers (4)
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If you have got your hardest clear, then probably it’s anxiety and stress, and of course you know when we lay down. We hyper focus on this thing when we hyper focus it kind of exaggerate so it’s better that you take some therapy and counselling regarding it. talk about your stress or how to deal with this false alarm so that you’re able to lead a better quality of life, you can consult me for therapy and counselling all the best.
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Hello
Persistent heaviness of the chest is one the symptoms of anxiety and being relieved with anxiolytic is a good sign. Try to evaluate the same for any other medical conditions and consult with a Psychiatrist.
Next Steps
Relaxing techniques , breathing exercises, stress management must be followed.
online consultation for further details.
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Pain, esp. Chest pain is a rather common symptom experienced in anxiety state. The fact that it is being relieved with anti anxiety medications, also points to the fact that the two are related.
A proper evaluation by a skilled psychiatrist, alongside investigations to rule out any other physical causes may give us further clarity on this issue.
Next Steps
Consult a psychiatrist for a thorough evaluation.
Health Tips
Practice JPMR (videos easily available on youtube) , Deep breathing, Grounding relaxation. Include physical activity in your daily routine.
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