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Heartburn and Indigestion
I feel heavy after having every meal. It's causing heartburn and Upper abdominal discomfort, described as burning sensation, bloating or gassiness. Please suggest any remedy.
Answers (6)
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Change your life style madam.
So easy to ask for remedy.
Avoid spicy food.
Reduce your caffeine intake.
Drink plenty of water.
Don't over eat.
Start some physical activity.
Don't eat and lie down keep atleast 2 hours of gap.
Avoid alcohol.
Stop smoking if you do.
Next Steps
consult for better evaluation and treatment.
Health Tips
don't self medicate.
can take any antacid syrup 30ml 3 Times in a day for 7 days.
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