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Heartbeat during exercise

2019-11-06 15:55:23
I am jogging 5 kms daily. While my heartbeat at rest in morning just after sleep is 57-60bpm, during jogging within 1st 1-2 km HR reaches 170-180bpm, but after that it comes down to 150-160. Within 5 min of stopping exercise HR down to 110-120, but after 10 minutes it comes down to 90-100. Are the heartbeats normal or i am over exercising.
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Answers (1)

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It is normal for heart rate to go high during exercise.Do you have any symptoms.
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Answered2019-11-06 16:58:18

YESNO

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