Heart rate question

2021-10-24 18:33:41
I, aged 28, height 5'5" weight 72, have a heartbeat of 80-90bpm, resting. Am I at future risk of cardiovascular disease? If yes, please suggest measures for the same. I also had covid in 2021 April, if that helps.
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Answers (2)

Your heart rate is within normal limits. If you want to reduce it you have to do daily endurance exercise

Answered2021-10-25 02:13:47

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It is normal Daily cardio exercises will help in lowering down the heart rate

Answered2021-10-24 18:58:35

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