I doing intermittent fasting my first meal at 1PM after start the eating meal my heart rate rise between 105-118 .my intermittent fasting between 8PM TO 1PM ,I'm working usa shift ,every day 40 mins I worked out at 12PM ,why heart rate like that after meal ,do I have any issue with heart ?
99% time my heart rate between 90 /100 in resting time but in some time like now my pulse rate 56 per min
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