I have recently started exercising. Since 2 days have body pains. Since yesterday my heart is beating vastly. And some times shortness of breath is there. Is this a series problem
Hi, have started heavy exercise in starting period itself? Do you have problem when walking or climbing stairs? do you have any other clinical problems like diabetes or hypertension? Are you taking any medications?
Start exercising slowly and gradually over a period of time.
When I suddenly stand after sleeping during morning or midnight it feels my heart is pounding what could
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