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Pounding of heart
After a tiring day i fell asleep,woke up with extreme fast heartbeats in middle of the night,is it due to stress or excessive smoking??
Hard to describe but heart was pounding
Answers (1)
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Reduce stress or anxiety. Try relaxation techniques, such as meditation, yoga, or deep breathing or aromatherapy.
Avoid stimulants. Stimulants, including caffeine, nicotine, some cold medicines and energy drinks, can make your heart beat quickly or irregularly.
Avoid illegal drugs. Certain drugs, such as cocaine and amphetamines, can bring on heart palpitations.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.