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Heart is pounding

2020-04-07 11:20:35
I'm feeling heavier in centre of chest region and I'm not under stress physically and mentally for day-1 after 5th day because of work i'm facing mental tension and I don't know suddenly like my heart is squeezing this is third time I'm feeling the same.
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Answers (3)

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plz consult personally for proper guidance and help.it can be treated easily.

Answered2020-04-07 13:15:24

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Get  ur  blood pressure  examined,  and don't  hurry  while  having  food  avoid  extra  oily  or  spicy  food  , and  take  some  gaps  between  work  , eat  fresh  seasonal fruit, and  have  almond in d morning, 
Next Steps
medical  treatment  can  be  given  on d basis  of  ur  Bp  and  pulse  monitoring,  along  with  if necessary  ecg  too
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don't  take  tension  bro   , just  live  in present  let  universe  deside d future.

Answered2020-04-07 11:29:53

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Doing yoga and exercises should help u from these ailments Take good sleep Maintain off screen time Eat healthy Consult a doctor if symptoms persists

Answered2020-04-07 13:07:49

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