Heart health

2021-08-09 10:58:05
How to increase stamina of heart ? Is feeling weak tired always have to do with poor heart health, If no other big reasons ?  How can i feel energetic all the time, with regards to Cardio health ?
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Answers (1)

Have morning jogging-45 minutes
Next Steps
Yoga and Prayanam- 20 minutes in the evening
Health Tips
Secret of cardiac health

Answered2021-08-09 11:08:44

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