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Heart Burning
Hello Sir/Madam,
I am working in a used based company timing 6:30 pm to 3:30am due to this my life style is changed. Due to this I am suffering with heart burning sensation , acid reflux, inflammation in throat. Also takin cilidin 10 mg for hypertension from 3 years. My Bp ranges from 130/90 r 125/85. I have attached my lipid profile report. I am worried about my health can u please suggest a medicine and diet
Your cholesterol levels are optimal and don't need any treatment
For acidity you can try avoiding late night eating , sugars and avoid eating and sleeping immediately .
Avoid spicy and outside food
Your BP is also in control which is good
Next Steps
Adequate sleep of 8 hrs , Diet rich in fruits and vegetables
Health Tips
Exercise daily for 25 min moderate intensity
Answered
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