Heart beats faster during evening

2020-06-17 16:37:43
Hi, 30 year male, after this covid19 situation i started fearing about life and family, my heart beats faster during that time. From past 1 week if I don't think about it but still it happens but during evening and night times. Is it something i need to worry about? Any activity or medication required to normalise?
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Hello, These symptoms are anxiety related. Do regular exercise yoga meditation and constructive activity

Answered2020-06-18 03:22:29

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It is stress and anxiety related...do some meditation and pranayama.. exercise... relaxation music.. it will help. Have a positive attitude.

Answered2020-06-18 01:48:46

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