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2020-02-27 06:06:18
Recently I had my health check up done and found that my vit d is too low and bun cret ratio is high as 22
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Answers (5)

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BUN ratio depends. But for vitamin D start with supplement. D-rise 60k once a week for 12 weeks
Health Tips
for further information please consult me online

Answered2020-02-27 06:33:13

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The body gets vitamin D through sun exposure and foods such as: Soy products like tofu and soy chunks, mushrooms, oranges (Most fruits lack vitamin D with the exception of oranges.), Opt for alternative milk like soy. Fatty fish, like tuna, mackerel, and salmon, Beef liver, Cheese, egg yolks

Answered2020-02-27 06:39:02

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Massage with olive or almond oil at morning in ⛅, Take Decoction of Giloy ( Tinorospora cordifolia) at morning for 15 days
Next Steps
U can consult
Health Tips
Take milk and milk products, seasonal fruits vegetables, sprouted seeds

Answered2020-02-27 06:27:45

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Hello sir, Needs proper history and clinical discussion, please consult directly on whats app no. Nine eight seven one three seven zero five one seven

Answered2020-02-27 06:26:48

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U can consult me online ll guide u natural ways for benefits n few medication for speedy recovery. Chat online for consultation and treatment

Answered2020-02-27 06:09:32

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