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Health issue

2017-06-08 05:29:14
1) Sleepiness during day, and not feeling sleepy during night. 2) feel hungry and dissatisfied even after a huge meal. 3) constantly feel tired and out of energy. 4) feel cold even when sitting under fan during a summer night/evening. 5) experiencing hair fall(quite a lot number of hairs).
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Please Do following... Wake up early go for morning walk in greenery daily Do yogasanas and pranayam daily Do meditation regularly Avoid oily spicy and fast food, non veg food, processed food, maida containing items like biscuits toast bread khari etc Avoid tea coffee at night Avoid masturbation totally.. If any Night sleep is must Take Tab macfresh  15 1 at nt Tab tagara by Himalaya 1 1 Reconsult after 15 days

Answered2017-06-12 04:09:06

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