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Headaches.
I'm a 23 year old, currently am studying in 2nd year b.tech, I am not able to concentrate on anything these i'm getting severe headaches from past couple pf days. i prefer spending a lot of time alone thinking about a lot of things, i tend to cry, i start shivering or feeling scared a lot without even knowing any reason.. i have friends but don't want to tell them anything or can't even explain what am going through.
Hello Friend, Good that you are seeking a help here. Sometimes it's good to ask for help when you are unable to isolate the reason for such emotional distress. Such emotional can also influence body condition by causing headaches, nervousness, sleeplessness, palpitations, appetite issues, digestion issue etc.
Better to take a professional counselling support to figure out the root cause for such problem and find a suitable solution.
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