I have following symptoms for past few years...
1. Episodes of vertigo for few seconds for few times in a year
2. Followed by headache on temples and back of head.
3.Heaviness around back of head & neck
4.Left eye blurry. Got bad trauma in the same eye in childhood
5.Heaviness around eyes.
6.Have sleep issues.
7.lots of stress
8.Idle & no regular exercise due to current times
9.Alcohol consumption 4 days a week
10.Sensitivity to bright sunlight
Could you suggest me my health improvement necessities as of now?
My grandfather is 76 years old. He is a known case of hypertension and takes Aten 25mg and from a month h
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