Download FREE Practo app
Get ₹200 HealthCash
Headache, Head Pain, Tiredness
I am feeling very tired all the time these days from last 2 months as my work schedule is so hectic always like late night work but I never got tired due to work, but these days I always get tired, feel no energy or like sleepy, please suggest what to do so I can work and without feeling tired
Answers (7)
Didn't find the answer you are looking for?
Talk to experienced doctor online and get your health questions answered in just 5 minutes.
Hello, as you are accepting yourself all this may be due to your schedule then you should make sure u get rest nd good sleep . A well selected constitutional medicine will definitely work when u have peoper sleep nd mental rest...otherwise these issues are not going to be solve because these factors will serve as obstacles to cure .
Next Steps
Analyz your schedule....Consult me online through practo app or WhatsApp at (Nine six two three seven one six two two Nine)
Health Tips
Try to sleep at night atleast for 4-5 hours. while we're sleeping our pituitary gland releases Growth harmones which helps our body to grow nd repair itself and lack sleep destroying this process.
Answered
1/1 people found this helpful
Hello, your condition is majorly because of your wrong routine . Change your lifestyle and you will definitely feel better.
Next Steps
Get your Hb checked.If you wish, you can consult me online through Practo for proper guidance and treatment.nd
Health Tips
- Don't be a night owl. Sleep on time and have atleast 6 hrs of good sleep. Do yoga and meditation daily for atleast 20 mins. Take good care of your Diet,include fresh seasonal fruits and vegetables.
Answered
1/1 people found this helpful
Faulty lifestyle
Irregular habits etc does not show its effects instantaneously.
It takes time to cause damage to produce symptoms.
Now it has been acting up.
The proper treatment requires consultation, diet, routine change and suitable medicine.
If you are interested you can consult.
You can also try pranayama.
Answered
Let others know if this answer was helpful
You are suffering from a lifestyle disorder..nowadays many of us are having these sort of problems.. see popping up different types of pills would not help you out unless you rectify your lifestyle. You need to relax and give some time to your body so as to have a proper replacement of all the wear and tear thats happening inside..take proper sleep, healthy diet and routine exercise would definitely help you in many ways.
Next Steps
Keep your motivation high.
Health Tips
Avoid stress
No smoking/drinking
Answered
1/1 people found this helpful
Articles you may like
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.