Hi. I can understand the frustration that you must be facing. But the information that you have provided is very less. The best way out is that you seek a face to face consultation with a Psychiatrist and let him evaluate you. Counseling may help you feel better. Even a shirt term course of antidepressants can be considered.
Next Steps
Meet a psychiatrist.
Health Tips
Start exercising daily. Try some relaxation exercises like meditation and deep breathing.
Answered2017-03-04 18:45:23
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