I am having frequent headache due to continuous screen time. I know i should take break but due to my work profile, i had to be on screen and call for a long time. I had consulted doctor in past who confirmed I do not have vision issue and she has prescribed using eye mist due to dryness in my eyes.
Eye mist is helping. I wanted to know does using screen glasses will help or not?
I recently notice that after a long screen time my vision gets blackout for few seconds and then get back
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