I'm having headache whenever i think something very seriously or when i am very much angry on someone. And anger of mine is increasing day by day, i got angry even in silly things. I am making my relationship q worst one due to this anger.
What makes you Angry??
Is that your expectations are not met!!!
Do you think that you can change others!!!!
What do you gain by overthinking on behalf of others!!!
Next Steps
I think if you can Consult a psychologist, you might understand the reason behind it.
The problem is i think over things a lot of times and due that i am not able to sleep properly, sometimes
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