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Headache and sleep

2021-09-16 12:14:11
I am having constant headache since 4 5 days at the back of my head and maybe because of that i am not able to sleep properly. This is affecting my quality of sleep i guess. Earlier i used to sleep really peacefully but not i feel my head is constantly spinning. Please suggest something that will cure the problem of headache and for good sleep.
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Can try relaxation therapy. Avoid mobile devices and internet especially at night before bedtime.
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Thanks

Answered2021-09-17 12:22:15

YESNO

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Get a sleep study to determine what is causing these symptoms.

Answered2021-09-17 03:26:31

YESNO

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