Consult psychotherapist

Your symptoms — headaches, upper neck/shoulder pain, sleeplessness, leg shivering when upset, and digestive issues — are very commonly seen in people dealing with chronic stress or anxiety. These are not "just in your mind" — your body is trying to tell you something isn’t okay emotionally or mentally. The nervous system, muscles, and gut are all deeply connected to how we feel emotionally

Hi, I'm sorry you're experiencing these uncomfortable symptoms. Headache, upper neck and shoulder muscle pain, sleepless nights, shivering legs when upset, and digestive issues can be caused by various factors, including stress, muscle tension, poor sleep, or other underlying health conditions. It’s important to prioritize your health and consider consulting a healthcare professional for a thorough evaluation. They can assess your symptoms, identify any underlying causes, and recommend appropriate treatment or lifestyle modifications. In the meantime, try to practice relaxation techniques such as gentle stretching, deep breathing, and maintaining good posture to ease muscle tension. Ensuring a balanced diet, staying hydrated, and establishing a regular sleep routine may also help improve your overall well-being. Do not delay seeking medical advice, especially if your symptoms persist or worsen, as proper diagnosis and treatment are essential for your recovery.

Hi, I appreciate that you reached out with your concern. As you have said that you are suffering from physical issues like headache, upper neck muscle pain, upset digestive issues, It could be somatic symptoms caused by stress or anxiety. I recommend you to consult clinical psychologist and consider psychometric test. Meanwhile, consider incorporating calming practices such as deep breathing exercises, mindfulness, and progressive muscle relaxation into your daily routine. Also, aim to maintain a nutritious diet, engage in light physical activity as tolerated, and prioritize restorative sleep.

It seems to be stress related psychological changes and anxiety issues. It needs to be treated asap otherwise it may get complicated. It can be well treated in a holistic approach for complete recovery. It needs to be treated with counseling sessions and homeopathic medicine effectively. You need an expert psychologist who is a good homeopathic physician.

Hi,It seems you are suffering from anxiety and stress Consult a psychologist for professional help

It could be stress that induces anxiety.

Just consult a general physician to rule out physical complications. If there is no physical issues and if the symptoms pertain to anxiety then you can seek professional therapy