I've been constantly battling anxiety and the feeling of being lost. I have tried things to lighten up my mood but of no use because ultimately I ended up crying. I have had bad phases in my life in terms of what I wanted from life and what I ended up doing but this I feel however doesn't qualify me to b able to tackle something like this. I have been feeling low almost always. Sometimes I even forget things. I seriously want help and I hope you will help me with it.
From last some months i am feeling anxiety and tight muscles and fatigue sometimes. From a year my nose i
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