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Head pain and dehydration
Hello sir or mam my name is Urvi soni... I have last few days to headache... Pain is so much so pls help me...
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1) Massage with stress relief oil or warm coconut oil to head, neck, and ears.
2) Apply Chandan powder +2-4 saffron threads+ pinch of cinnamon (dalchini) lep with rose water to forehead.
3) Take 8 hrs sleep in the night.
4) Avoid oily & spicy food.
5) Pour 3-4 drops of warm pure cow ghee in both nostrils in head low position
Next Steps
Do eye check up if headache persist
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